VibraCool for Plantar Fasciitis
Drug-free vibration and cold therapy for podiatry and sports medicine
VibraCool is a wearable pain relief device combining mechanical stimulation (M-Stim) with cold therapy, invented by Dr Amy Baxter MD, the physician behind Buzzy. VibraCool Plantar is purpose-built to fit the arch of the foot, giving patients a drug-free option for plantar fasciitis pain between appointments.
How It Works
Why VibraCool Instead of Shockwave Therapy for Plantar Fasciitis
Plantar fasciitis is increasingly understood as an overuse and degeneration problem in the fascia itself, not purely inflammation. Shockwave therapy treats this by delivering small, concentrated pulses of energy to break apart fibres in the plantar fascia that have stiffened together from overuse and lactic acid buildup. It's effective, particularly for advanced cases where calcification has developed, but the pulses are painful and treatment requires repeat clinic visits.
VibraCool works on the same principle, using mechanical stimulation to separate those stiffened fibres, but at a much gentler, lower amplitude. At 150 to 200 Hz, it also triggers vasodilation, increasing blood flow to the area, which shockwave therapy doesn't directly address.
Evidence Behind VibraCool
Plantar Fasciitis Webinar with Dr Baxter
Dr Amy Baxter walks through the physiology of plantar fasciitis and how to position VibraCool Plantar with patients in clinic.
Common Questions
Is VibraCool the same as shockwave therapy for plantar fasciitis?
No, but they work on a similar principle. Both use mechanical energy to separate fibres in the plantar fascia that have stiffened from overuse. Shockwave therapy does this with a concentrated, high intensity pulse delivered in clinic, usually reserved for more advanced or calcified cases. VibraCool uses a gentler, lower amplitude vibration that patients can use themselves at home.
Does shockwave therapy hurt more than VibraCool?
Shockwave therapy is often uncomfortable, since it relies on strong, concentrated pulses to break apart stiffened fascia. VibraCool uses a much lower amplitude stimulus at 150 to 200 Hz, so a 20 minute session is generally well tolerated.
How long should patients use VibraCool for plantar fasciitis?
The recommended session is 20 minutes, two to three times a day. Because the stimulus is gentle enough to self-administer, patients can use it at home between appointments rather than only during a clinic visit.
Is VibraCool NDIS claimable for plantar fasciitis patients?
Yes. VibraCool is NDIS claimable, which extends access for eligible patients.
How does VibraCool compare to a TENS machine for plantar fasciitis?
In a 2019 AAPM&R crossover trial, VibraCool reduced pain 240 to 340% more effectively than TENS (Marovino and Baxter).